No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fresh Attitude Spring Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A prepackaged salad blend offers mild, slightly peppery and fresh flavors with a balance of tender and crisp textures, commonly used as a salad base, sandwich topping, or garnish; reviewers note generally good freshness and convenience, while some report occasional bruising or shorter shelf life in opened bags after purchase.

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Ingredients

Mesclun (baby Lettuces [oak Leaf, Tango, Green And Red Leaf, Lollo Rossa], Baby Crucifers [mizuna, Kale, Arugula, Tatsoi], Baby Chard, Baby Spinach, Frisee Radicchio, Endive. Ingredients May Vary.), Raspberry Poppy Seed Dressing (water, Vegetable Oil, Sugar, Vinegar, Salt, Modified Milk Ingredients, Concentrated Raspberry Juice, Modified Corn Starch, Poppy Seeds, Lactic Acid, Xanthan Gum, Natural Flavour, Spices), Apples (apples, Calcium Ascorbate), Dried Cranberries (cranberries, Sugar, Vegetable Oil), Almonds. Contains: Almond, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Vegetable · Pouch

Flavor
FruityTangySweet
Texture
Crunchy
Commonly used for
SaladSide DishMeal Prep