Is Fresh Baked Chocolate Chunk Jumbo Cookies - 12 Count Vegetarian?
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Ingredients
enriched bleached flour (bleached flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin & folic acid), chocolate chunks (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanilla, artificial flavor, salt), sugar, margarine (palm oil, butter, water, salt, mono & diglycerides, natural flavor, citric acid, vitamin a palmitate, beta carotene), eggs, invert sugar, dextrose, molasses, baking soda, natural & artificial flavors, salt, modified food starch, lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.