Is Fresh Baked Chocolate Chunk Jumbo Cookies - 12 Count Vegan?
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Ingredients
enriched bleached flour (bleached flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin & folic acid), chocolate chunks (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanilla, artificial flavor, salt), sugar, margarine (palm oil, butter, water, salt, mono & diglycerides, natural flavor, citric acid, vitamin a palmitate, beta carotene), eggs, invert sugar, dextrose, molasses, baking soda, natural & artificial flavors, salt, modified food starch, lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.