Is Fresh Baked In Store French Steak Rolls 8 Count Low FODMAP?

Ingredients

Calcium, Iron, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast. Contains 2% Or Less Of: Sugar, Salt, Dough Conditioners (datem, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Enzymes), Soybean Oil, Calcium Propionate (preservative), Xanthan Gum, Baking Soda, Sodium Aluminum Phosphate, Vital Wheat Gluten. Contains: Wheat, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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