Is Fresh Baked Signature Select Artisan Fruit Topped Mousse Cake - Each Low FODMAP?
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Why it's not low FODMAP
- milk
- cultured pasteurized grade a nonfat milk
- nonfat milk
- lowfat plain yogurt
- wheat flour
- bleached enriched flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
Cream, Sugar, Nonfat Milk, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Lowfat Plain Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Milk, Modified Corn Starch, Kosher Gelatin, Live Yogurt Cultures (S. Thermophilus, L. Bulgaricus)), Soybean Oil, Water, Contains 2% or Less of: Milk Protein, Gelatin, Whey, Coconut Oil, Mono- and Diglycerides, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Salt, Cultured Milk, Food Starch - Modified, Egg Whites, Sorbitan Monostearate, Carboxymethylcellulose, Artificial Flavors, Sodium Stearoyl Lactylate, Polysorbate 60, Dextrose, Xanthan Gum, Monoglycerides, Phosphoric Acid, TBHQ Added to Protect Flavor, Sodium Tripolyphosphate, Guar Gum, Sodium Propionacream, (Preservative), Carrageenan, Citric Acid, Locust Bean Gum, Potassium Sorbate (Preservative), Strawberries, Blackberries, Blueberries, Kiwi, Raspberries, Wate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Fresh Baked Signature Select Artisan Fruit Topped Mousse Cake - Each is available at 2 retailers
About this product
Unknown · Slice