Is FRESH BASIL VINAIGRETTE SALAD DRESSING AND MARINADE Low FODMAP?

Ingredients

ORGANIC COLD-PRESSED UNFILTERED EXTRA-VIRGIN OLIVE OIL, ORGANIC FRESH PRESSED APPLE JUICE, ORGANIC RAW APPLE CIDER VINEGAR, ORGANIC FRESH BASIL, ORGANIC FRESH PARSLEY, ORGANIC FRESH SQUEEZED LEMON JUICE, ORGANIC FRESH GARLIC, CELTIC SEA SALT, ORGANIC BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Dressing · Bottle