Is Fresh Chocolate Chip Muffins GERD Friendly?
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Why it's not GERD friendly
- semi-sweet chocolate drops
- chocolate liquor
- cocoa butter
- chocolate chips
- nonfat milk
semi-sweet chocolate drops
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Eggs, Soybean Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Vanilla), Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, And Soy Lecithin), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed, Canola Oil, Propylene Glycol Mono-and Diesters Of Fatty Acids, Mono- And Diesters Of Fatty Acids, Mono-and Siglycerides, Sot Lecithin, Bht ), Emulsifier (Distilled Monoglycerides Ycerides, Distilled Propylene Glycol Monodester, Sodium Stearoyl Lacylate With Calcium Silicate), Salt, Nonfat Milk, Sodium Bicarbonate, Acidic Sodium Aluminum Phospha, Artificial Flavor, Sodium Caseina Aluminum Phosphate, Sodium Caseinate, Potassium Sorbate, Guar Gum, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Bread · Piece