Is Fresh Cravings Restaurant Style Medium Crave Salsa, 16 oz Low FODMAP?
Description
Medium-heat, restaurant-style salsa delivers a balanced savory-tangy flavor with noticeable but not overpowering spice. Texture is chunky and scoopable, suitable for chips and as a topping for tacos, nachos, or grain bowls. Reviewers commonly note consistent flavor, convenient jar size, and reliable freshness overall. Users also mention easy refrigerated storage.
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Description
Medium-heat, restaurant-style salsa delivers a balanced savory-tangy flavor with noticeable but not overpowering spice. Texture is chunky and scoopable, suitable for chips and as a topping for tacos, nachos, or grain bowls. Reviewers commonly note consistent flavor, convenient jar size, and reliable freshness overall. Users also mention easy refrigerated storage.
Ingredients
Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Jalapeno Chili Pepper, Anaheim Chili Pepper, Cilantro, Salt, Sugar, Dehydrated Garlic, Water, Lime Juice Concentrate, Distilled Vinegar, Soybean Oil, Sodium Benzoate (maintains freshness), Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.