Is Fresh Express Chopped Kit Farmhouse Ranch Alpha-Gal Friendly?

Ingredients

Vegetables: Romaine Lettuce, Red Cabbage, Carrots. Dressing: Water, Soybean Oil, Distilled Vinegar, Sugar, Egg Yolk, Salt, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Contains Less Than 2% Of: Garlic, Xanthan Gum, Natural Flavor, Polysorbate 60, Propylene Glycol Alginate, Potassium Sorbate And Calcium Disodium Edta (to Protect Flavor), Paprika Oleoresin (color), Dextrose, Beta Carotene (color). Croutons: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Yeast, Garlic Powder, Whey (milk), Romano Cheese (part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Whey (milk), Natural Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [color]), Parsley, Maltodextrin, Vinegar, Soy Lecithin, Annatto And Turmeric (color). Contains Egg, Barley, Wheat, Mustard and Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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