Is Fresh Express Chopped Kit Farmhouse Ranch Gluten Free?
Why it's not gluten free
- wheat flour
- malted barley flour
- barley
- wheat
- natural flavor
- enriched flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables: Romaine Lettuce, Red Cabbage, Carrots. Dressing: Water, Soybean Oil, Distilled Vinegar, Sugar, Egg Yolk, Salt, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Contains Less Than 2% Of: Garlic, Xanthan Gum, Natural Flavor, Polysorbate 60, Propylene Glycol Alginate, Potassium Sorbate And Calcium Disodium Edta (to Protect Flavor), Paprika Oleoresin (color), Dextrose, Beta Carotene (color). Croutons: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Yeast, Garlic Powder, Whey (milk), Romano Cheese (part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Whey (milk), Natural Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [color]), Parsley, Maltodextrin, Vinegar, Soy Lecithin, Annatto And Turmeric (color). Contains Egg, Barley, Wheat, Mustard and Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Vegetable · Pouch


