Is Fresh Express Greek Yogurt Bacon & Bleu Chopped Salad Kit Vegetarian?

Ingredients

Vegetables : Green Cabbage , Romaine , Lettuce , Red Cabbage , Carrots , Green Onion ; Dressing : Canola Oil , Non Fat Buttermilk ( Whey , Water , Skim Milk Powder , Corn Starch , Tapioca Starch , Carrageenan , Locust Bean Gum , Culture ) , Blue Cheese ( Milk , Salt , Culture , Enzymes ) , Distilled Vinegar , Gorgonzola Cheese ( Milk , Salt , Culture , Enzymes ) , Egg Yolk , Natural Blue Cheese Flavor [ Blue Cheese ( Milk , Culture , Salt , Enzymes ) , Cream , Water , Milkfat , Disodium Phosphate , Xanthan Gum ] , Salt , Sugar , Maltodextrin , Mustard Flour , Xanthan Gum , Spice , Whey Powder , Skim Milk Powder , Lemon Juice Concentrate , Modified Corn Starch , Butter Extractives , Natural Flavor ; Bacon : Pork , Water , Salt , Sugar , Smoke Flavoring , Natural Flavors , Lactic Acid Starter Culture

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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