Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Fresh Express Salad American Blends 11oz PKG Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Lightly crisp and mildly flavored, the mix provides a balance of tender and crunchy textures suited to quick salads, sandwiches, and wraps. Shoppers note consistent crunch and convenience from the 11‑ounce package, praising fresh appearance on purchase while occasionally reporting shorter shelf life and variable leaf condition over time overall.

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Ingredients

iceberg lettuce, romaine lettuce, carrots, red cabbage, radishes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fresh Express Salad American Blends 11oz PKG is available at 10 retailers

AlbertsonsJewel-OscoSafewayShopRiteVitacostHarris TeeterGiant EagleMariano'sPick 'n SaveThe Fresh Grocer

About this product

Vegetable · Pouch

Flavor
Neutral
Texture
Crunchy
Commonly used for
SaladMeal PrepSide Dish
Low FODMAP? Fresh Express Salad American Blends 11oz PKG | Spoonful