Is Fresh Express Salad American Blends 11oz PKG Vegetarian?
Description
Lightly crisp and mildly flavored, the mix provides a balance of tender and crunchy textures suited to quick salads, sandwiches, and wraps. Shoppers note consistent crunch and convenience from the 11‑ounce package, praising fresh appearance on purchase while occasionally reporting shorter shelf life and variable leaf condition over time overall.
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Description
Lightly crisp and mildly flavored, the mix provides a balance of tender and crunchy textures suited to quick salads, sandwiches, and wraps. Shoppers note consistent crunch and convenience from the 11‑ounce package, praising fresh appearance on purchase while occasionally reporting shorter shelf life and variable leaf condition over time overall.
Ingredients
iceberg lettuce, romaine lettuce, carrots, red cabbage, radishes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.