Is Fresh Express Salad Greens Veggie Lovers - 11 Oz Low FODMAP?

Description
A prepackaged salad mix offering crisp, varied textures and mild, complementary flavors. Commonly used as a base for tossed salads, quick side dishes, and sandwich toppings, it pairs with vinaigrettes or creamy dressings. Customer reviews frequently note consistent crunch and convenience, with occasional comments about variable freshness and bag durability.

Description
A prepackaged salad mix offering crisp, varied textures and mild, complementary flavors. Commonly used as a base for tossed salads, quick side dishes, and sandwich toppings, it pairs with vinaigrettes or creamy dressings. Customer reviews frequently note consistent crunch and convenience, with occasional comments about variable freshness and bag durability.
Ingredients
Iceberg Lettuce, Carrots, Romaine Lettuce, Pea Pods, Radishes, Red Cabbage
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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