Is Fresh Express Salad Kit Asian Prepacked - 13.80 Oz Dairy Free?
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Ingredients
iceberg lettuce, romaine lettuce, carrots, red cabbage, pea pods, dressing: water, high fructose corn syrup, soybean oil, sugar, distilled vinegar, steak sauce (water, tomato paste, distilled vinegar, corn syrup, salt, raisin paste, orange puree, spices, dried garlic, dried onion, caramel color, xanthan gum), soy sauce (water, wheat, soybeans, salt), salt, sesame oil, xanthan gum, sesame seeds, spice, carrageenan gum, sodium benzoate and potassium sorbate, dried garlic, dried onion, calcium disodium edta (added to protect quality), wontons: wheat flour, non-gmo canola oil, water, salt, cherry-infused cranberries: cranberries, cherry juice from concentrate, citric acid, natural cherry flavor with other natural flavors, elderberry juice concentrate, sunflower oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.