Is Fresh Express Salad Kit Chopped Southwest Greek Yogurt - 9.1 Oz Alpha-Gal?

Ingredients

Green Cabbage , Romaine Lettuce , Carrots , Green Onion , Cilantro , Dressing : Canola Oil , Lowfat Buttermilk ( Skim Milk , Whey , Water , Skim Milk Solids , Whey Solids , Corn Starch , Tapioca Starch , Disodium Phosphate , Carrageenan Gum , Locust Bean Gum , Culture ) , Water , Egg Yolk , Chipotle Puree ( Chipotle Peppers , Water , Salt , Vinegar ) , Salt , Distilled Vinegar , Sugar , Corn Syrup Solids , Natural Smoke Flavor , Dried Chipotle Peppers , Lactic Acid , Dried Garlic , Dried Onion , Yeast Extract , Xanthan Gum , Spice , Mustard Flour , Acacia Gum , Citric Acid , Natural Lemon Extract , Guar Gum , Cheese : Cheddar and Colby Cheese Blend ( Milk , Bacterial Culture , Salt , Rennet , Calcium Chloride , Annatto [ Vegetable Color ] , Monterey Jack Cheese ( Milk Cheese Culture , Salt , Sugar , Garlic Powder , Onion Powder , Soybean Oil , Citric Acid , Lime Oil ) , Powdered Cellulose ( To Prevent Caking ) . Natamycin ( Natural Mold Inhibitor , Tortilla Strips : Yellow Corn , Blue Corn , Sunflower Oil Or Corn Oil , Sea Salt , Water , Trace Of : Lime .

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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