Is Fresh Express Salad Kit Chopped Sunflower Crisp - 11.1 Oz Gluten Free?

Ingredients

Salad : Green Cabbage , Romaine Lettuce , Kale , Red Cabbage , Carrots ; Dressing : Water , Canola Oil , Sugar , Dijon Mustard [ Water , Mustard Seed , Distilled Vinegar , Salt , White Wine , Citric Acid , Turmeric ( Color ) , Tartaric Acid , Spices ] , Onion , Sweet Onion ( Sweet Onion , Vinegar , Salt ) , White Wine Vinegar , Salt , Lemon Juice Concentrate , Dried Onion , Spices , Xanthan Gum , Natural Smoke Flavor ; Edamame : Soybeans , Sea Salt ; Cheese : Romano Type Cheese ( Cow's Milk , Salt , Cheese Culture , Enzymes ) , Parmesan Type Cheese ( Milk , Salt , Cheese Culture , Enzymes ) , Medium Asiago Cheese ( Milk , Salt , Cheese Culture , Enzymes ) , Potato Starch and Powdered Cellulose ( Prevents Caking ) , Natamycin ( Mold Inhibitor ) ; Sunflower Kernels : Roasted Sunflower Kernel , Sunflower Oil , Salt ; Quinoa .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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