Is Fresh Express Salad Kit Salsa Ensalada Prepacked - 11.9 Oz GERD Friendly?
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Why it's not GERD friendly
- cheddar
- cheese culture
- colby cheese
- sour cream
- lemon juice concentrate
- cream
- citric acid
- monterey jack cheese
- milk
- jalapeno peppers
- distilled vinegar
- cider vinegar
- +7 more
cheddar
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+15 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
iceberg lettuce, romaine lettuce, dressing: cultured buttermilk, tomatoes, canola oil, water, sour cream (cultured milk and cream, whey, skim milk powder, modified corn starch, maltodextrin, sodium phosphate, sodium citrate, guar gum, carrageenan gum, calcium sulfate, locust bean gum, enzymes), tomato paste, onions, sugar, cider vinegar, distilled vinegar, egg yolk, salt, jalapeno peppers, green onions, spice, xanthan gum, guar gum, maltodextrin, cultured dextrose, dried garlic, chili powder, cultured skim milk, lemon juice concentrate, dried bell peppers, mustard flour, dried onion, cheese: cheddar and colby cheese (milk, cheese culture, salt, enzymes, annatto (vegetable color)), monterey jack cheese (milk, cheese culture, salt, enzymes), nacho taco seasoning (spices, salt, sugar, garlic powder, onion powder, soybean oil, citric acid, lime oil), powdered cellulose (prevents caking), natamycin (inhibits mold), chips: stone ground yellow corn, stone ground blue corn, sunflower oi
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →Similar Products
Where to buy
Fresh Express Salad Kit Salsa Ensalada Prepacked - 11.9 Oz is available at 2 retailers
About this product
Vegetable · Pouch