Is Fresh Express Salad Kit Salsa Ensalada Prepacked - 11.9 Oz Low FODMAP?

Ingredients

iceberg lettuce, romaine lettuce, dressing: cultured buttermilk, tomatoes, canola oil, water, sour cream (cultured milk and cream, whey, skim milk powder, modified corn starch, maltodextrin, sodium phosphate, sodium citrate, guar gum, carrageenan gum, calcium sulfate, locust bean gum, enzymes), tomato paste, onions, sugar, cider vinegar, distilled vinegar, egg yolk, salt, jalapeno peppers, green onions, spice, xanthan gum, guar gum, maltodextrin, cultured dextrose, dried garlic, chili powder, cultured skim milk, lemon juice concentrate, dried bell peppers, mustard flour, dried onion, cheese: cheddar and colby cheese (milk, cheese culture, salt, enzymes, annatto (vegetable color)), monterey jack cheese (milk, cheese culture, salt, enzymes), nacho taco seasoning (spices, salt, sugar, garlic powder, onion powder, soybean oil, citric acid, lime oil), powdered cellulose (prevents caking), natamycin (inhibits mold), chips: stone ground yellow corn, stone ground blue corn, sunflower oi

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fresh Express Salad Kit Salsa Ensalada Prepacked - 11.9 Oz is available at 1 retailer

About this product

Vegetable · Pouch