Is Fresh Express Twisted Caesar Chopped Salad Kit Lemon Caesar Gluten Free?
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Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce; Dressing: Soybean Oil And/or Canola Oil, Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Wine Vinegar, Salt, Inverted Sugar, White Wine, Contains Less Than 2% Of: Anchovies (anchovies, Salt), Citric Acid, Dehydrated Garlic, Dehydrated Onion, Egg Yolk, Kalamata Olives* (kalamata Olives, Wine Vinegar, Garlic Powder, Grape Must, Capers, Oregano, Sea Salt), Lemon Juice Concentrate, Natural Flavors, Lemon Oil, Spices (contains Mustard), Tomato Concentrate, Xanthan Gum. * May Contain Pit Or Pit Fragments; Dried Cherries: Cherries, Sugar, Sunflower Oil; Parmesan Crisps: Parmesan Cheese (pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes). Contains: Egg, Anchovy, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.