Is Fresh Express Twisted Caesar Chopped Salad Kit Pesto Caesar Dairy Free?

Ingredients

Calcium, Iron, Potassium, Vegetables: Iceberg Lettuce, Green Leaf Lettuce; Dressing: Vegetable Oil (canola And/or Soybean Oil), Water, Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Dried Garlic, Salt), Roasted Garlic Puree, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), White Wine Vinegar, Romano Cheese (milk, Culture, Salt, Enzymes), Salt, Less Than 2% Of Egg Yolk, Sugar, Distilled Vinegar, Lemon Juice Concentrate, Spices, Dried Garlic, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Xanthan Gum, Acacia Gum, Ground Mustard, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch), Yeast Extract, Anchovy Paste (anchovies, Salt, Water), Natural Flavors, Rosemary Extract; Garlic Brioche Croutons: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil (sunflower Oil, Rosemary Extract [to Maintain Freshness]), Seasoning (garlic Powder, Sea Salt), Palm Oil, Cane Sugar, Sea Salt, Yeast; Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking). Contains: Egg, Anchovy, Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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