Is Fresh From Aldi Slow Cooker Pork Roast With Vegetables GERD Friendly?
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Why it's not GERD friendly
- pork flavor
- pork roast
- vinegar
pork flavor
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Pork Roast (contains Up To 15% Solution Of Water, Vinegar, Sodium Phosphate, Pork Flavor, Salt, Carrageenan), Red Potatoes, White Onion, Carrots, Celery, Roast Seasoning (salt, Modified Food Starch, Dehydrated Onion And Garlic, Sugar, Maltodextrin, Hydrolyzed Corn Protein, Sunflower Oil, Spices Including Parsley, Natural Flavors, Caramel Color, Dextrose, Xanthan Gum, Mono & Diglycerides).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece