No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Fresh Gourmet Croutons Premium Classic Caesar - 5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crunchy, bite sized cubes deliver a familiar savory, dressing-inspired flavor and sturdy texture that holds up on salads and soups; reviewers note consistent crunch, balanced seasoning, and usefulness as a salad topper or snack, while some mention occasional smaller crumbs and uneven seasoning distribution across batches in everyday home use.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil, Sugar, Salt, Yeast, Garlic Powder, Milk, Romano Cheese Solids From Cow''s Milk (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Natural Flavors (Milk), Whey, Lactose, Torula Yeast, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Vinegar, Dehydrated Parsley, Autolyzed Yeast, Spices, Mustard Powder (Distilled Vinegar, Mustard Seed, Salt), Molasses Solids, Citric Acid, Rosemary Extract And Ascorbic Acid (To Preserve Freshness), Enzymes, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fresh Gourmet Croutons Premium Classic Caesar - 5 Oz is available at 16 retailers

AlbertsonsVonsJewel-OscoSafewayShopRiteVitacostTargetHarris TeeterGiant EagleUnited SupermarketsMeijerThe Fresh GrocerIGAWalmart CaGrocery GatewayAmazon

About this product

Bread · Pouch

Flavor
SavoryGarlicky
Texture
CrunchyDry
Commonly used for
SaladToppingSnackingGarnishing
Low FODMAP? Fresh Gourmet Croutons Premium Classic Caesar - 5 Oz | Spoonful