No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Fresh Gourmet Premium Croutons, Texas Toast Seasoned, 5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil (With Rosemary Extract, And Ascorbic Acid (To Preserve Freshness)), Sugar, Yeast, Salt, Maltodextrin, Whey, Wheat Gluten, Natural Flavors (Milk), Romano Cheese Solids From Cow's Milk (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Yeast Extract, Garlic Powder, Cultured Nonfat Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Parsley, Extractives Of Annatto, Turmeric (Color), Autolyzed Yeast, Citric Acid, Blue Cheese Solids (Pasteurized Milk, Cultures, Salt, Enzymes), Nonfat Dry Milk, Dried Torula Yeast, White Distilled Vinegar Powder, Coconut Oil, Natural Smoke Flavor, Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fresh Gourmet Premium Croutons, Texas Toast Seasoned, 5 oz is available at 7 retailers

RalphsShopRiteGiant EaglePick 'n SaveMeijerThe Fresh GrocerAmazon

About this product

Bread · Cube, Dried

Flavor
GarlickySavoryUmami
Texture
CrispyCrunchy
Commonly used for
SaladGarnishingToppingSnacking
Low FODMAP? Fresh Gourmet Premium Croutons, Texas Toast Seasoned, 5 oz | Spoonful