Is Fresh Gourmet Ranch Croutons Low FODMAP?

Ingredients

Enriched Flour, Water, Flavoured Canola And/or Sunflower Oils (rosemary Extract, Ascorbic Acid), Yeast, Salt, Sugar, Modified Milk Ingredients, Dehydrated Parsley, Vinegar, Whey, Onion Powder, Maltodextrin, Garlic Powder, Hydrolyzed Corn Protein, Yeast Extract, Natural And Artificial Flavours, Lactic Acid, Citric Acid, Natural Cheese Flavours, Disodium Inosinate And Guanylate, Butter Oil, Paprika Extract, Enzymes (amylase, Xylanase, Lipase, Glucoamylase, Glucose Oxidase, Pentosanase. Contains: Barley, Milk And Wheat. May Contain: Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Dried, Piece