Is Fresh Gourmet Tortilla Strips Low FODMAP?
Description
Light, crunchy strips deliver a toasted, savory bite and firm snap; commonly used as salad toppers, soup garnishes, nacho bases or quick snacks. Reviewers praise consistent crispness and convenience for adding texture, while some mention occasional bag breakage and a few reports of stale or overly salty pieces and crumbs.
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Description
Light, crunchy strips deliver a toasted, savory bite and firm snap; commonly used as salad toppers, soup garnishes, nacho bases or quick snacks. Reviewers praise consistent crispness and convenience for adding texture, while some mention occasional bag breakage and a few reports of stale or overly salty pieces and crumbs.
Ingredients
Corn Flour, Safflower And/or Sunflower Oil, Salt, Colour, Lime. May Contain: Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.