Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Fresh Gourmet Tortilla Strips Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Light, crunchy strips deliver a toasted, savory bite and firm snap; commonly used as salad toppers, soup garnishes, nacho bases or quick snacks. Reviewers praise consistent crispness and convenience for adding texture, while some mention occasional bag breakage and a few reports of stale or overly salty pieces and crumbs.

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Ingredients

Corn Flour, Safflower And/or Sunflower Oil, Salt, Colour, Lime. May Contain: Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Strip

Flavor
CitrusSalty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSaladGarnishing