Is Fresh Kitchen Fiesta Dip Party Tray Gluten Free?

Ingredients

Fiesta Bean Mix (Refried Beans (Cooked Beans, Water, Lard, Salt And Garlic), Salsa (Red Tomatoes (Vine-ripened Fresh California Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Green Chiles (Green Chili Peppers, Contains Less Than 2% Of Calcium Chloride, Citric Acid And Salt), White Onion, Tomato Paste (Tomato And Citric Acid), Lemon Juice Concentrate (Lemon Juice), Water, Jalapeno, Garlic Powder, Cilantro, Oregano , Salt), Water), Pico De Gallo (Diced Tomatoes, Diced White Onion, Diced Jalapenos, Lemon Juice Concentrate, Chopped Cilantro, Salt, Black Pepper), May Contain One Or More Of The Following: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)), Colby Cheese (Pasteurized Milk, Cultures, Enzymes, Salt & Annatto Color), Colby-jack Cheese (Pasteurized Milk, Cultures, Enzymes, Salt & Annatto Color), Pepper-jack Cheese (Pasteurized Milk, Jalapeno Pepper, Cheese Culture And Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cultures, Enzymes, Salt), Sour Cream (Grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Black Olives

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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