Is Fresh Kitchen Southwest Style Chicken Salad Alpha-Gal Friendly?

Ingredients

FULLY COOKED CHICKEN BREAST (chicken, contains less than 2% of salt, chicken flavor [chicken broth, flavor, salt]), PICO DE GALLO (roasted corn, black beans [prepared black beans, water, salt, and calcium chloride {firming agent}], roma tomato, red onion, red bell pepper, cilantro leaves), CHIPOTLE RANCH DRESSING (non fat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], canola oil, water, tomato paste, onion, non fat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan, locust bean gum], chipotle puree [chipotle peppers, water, salt, vinegar], sugar, apple cider vinegar, distilled vinegar, salt, egg yolk, green onion, spices, modified corn starch, xanthan gum, maltodextrin, cultured skim milk powder, lemon juice concentrate, mustard flour, dried bell peppers, cultured dextrose, dried garlic, dried onion, lactic acid, guar gum, paprika), ROMAINE LETTUCE, CHEDDAR CHEESE (pasteurized milk, cheese cultures, salt, enzymes, annatto, anti caking agent [potato starch, powdered cellulose, natamycin]), RED CABBAGE, CARROT, CHILI LIME TRI-COLOR TORTILLA STRIPS (corn masa flour, sunflower, safflower and/or canola oil, seasoning [whey, sour cream powder {cream, nonfat dry milk, cultures}, cheddar cheese {milk, salt, cheese cultures, enzymes}, sea salt, spices, milk, citric acid, buttermilk, tomato powder, corn syrup solids, paprika {color}, onion powder, coconut oil, sodium caseinate, garlic powder, lactic acid, lime juice solids, extractive of paprika {color}, natural flavors], red 40, blue 1, blue 2), SPRING MIX (green leaf lettuce, mizuna, tango, green oak, spinach, green chard, arugula, frisee, red leaf lettuce, lolla rosa, radicchio, red chard, red oak).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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