Is Fresh N Fruity Yoghurt Tub Greek Apricot Vegetarian?
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Why it's a maybe for vegetarian
- natural flavour
- 160a
- 1442
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Skim Milk, Cream, Sugar, Apricot (7.4%) (Diced and Rehydrated Dried Apricot, Sulphites), Milk Solids, Thickeners (1442, 410), Natural Flavour, Live Cultures<sup>1</sup>, Preservative (202), Natural Colours (160a, 160b), Acidity Regulators (330, 332)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Fresh N Fruity Yoghurt Tub Greek Apricot is available at 1 retailer
About this product
Yogurt · Pouch