No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fresh Prepared Santa Fe Style Chicken Over Rice Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Santa Fe Style Chicken Over Ricecontains Milk, Soy, May Contain Tree Nuts, Cilantro Lime Rice (Water, Jasmine Rice, Lime Juice (100% Limes), Cilantro, Salt, Black Pepper), Fajita Chicken (Grilled Chicken Breast (Boneless Skinless Chicken Breast Fillet With Rib Meat, Soy Protein (Isolated Soy Protein, Soy Lecithin), Salt), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fajita Seasoning (Salt, Monosodium Glutamate, Garlic, Spices, Onion, Citric Acid, And Bromelain), Black Pepper), Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Tomatoes, Yellow Onion, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Corn Starch, Cellulose (Anti-caking Agents)), Jalapeno Pepper, Cilantro

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Fresh Prepared Santa Fe Style Chicken Over Rice is available at 1 retailer

Kroger

About this product

Poultry · Pouch

Flavor
SavorySpicyGarlickyCitrus
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Fresh Prepared Santa Fe Style Chicken Over Rice | Spoonful