Is Fresh & Simple Monterey Jack Cheese & Jalapeño Focaccia GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cheese culture
- cream
- shredded monterey jack cheese
- milk
- garlic
- vinegar
- sliced jalapenos
- +2 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shredded Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder [to Prevent Caking]), Sliced Jalapeno Peppers (sliced Jalapenos, Water, Vinegar, Salt, Calcium Chloride), Unsalted Butter (cream, Natural Flavors), In Less Than 2% Of: Sea Salt, Oil Blend (canola Oil, Extra Virgin Olive Oil), Glucono-delta-lactone, Canola Oil, Semolina (durum Wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Lemon Juice, Yeast, Malted Barley (water), Cane Sugar, Whole Wheat Flour, Cajun Seasoning (spices, Salt, Onion Powder), Garlic, Parsley. Contains Milk and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Bread · Loaf, Slice