This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fresh Thyme Chicken Noodle Organic Condensed Soup, Chicken Noodle Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC CHICKEN STOCK (WATER, ORGANIC CHICKEN BROTH), ORGANIC NOODLES ORGANIC SEMOLINA WHEAT FLOUR, ORGANIC EGG WHITE, ORGANIC WHOLE EGG), ORGANIC COOKED CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, ORGANIC RICE STARCH, SALT), CONTAINS LESS THAN 2% OF. ORGANIC POTATO STARCH, ORGANIC SPICES, ORGANIC CARROT POWDER, NATURAL FLAVOR SEA SALT, ORGANIC YEAST EXTRACT, ORGANIC TUMERIC (COLOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Fresh Thyme Chicken Noodle Organic Condensed Soup, Chicken Noodle | Spoonful