No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is FRESH & ZESTY FLAVOR CLASSIC CILANTRO LIME RICE, FRESH & ZESTY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Bright, tangy herb-forward flavor with light citrus notes complements a fluffy, slightly moist grain texture. Commonly served as a simple side, base for bowls, or accompaniment to grilled proteins and Mexican-inspired entrees. Reviewers frequently mention consistent seasoning, quick preparation, and reliable portioning for family meals and gatherings across online retailers.

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Ingredients

Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Salt, Contains 2% Or Less Of: Garlic, Granulated Onion, Lime Juice Powder, Corn Meal, Cumin, Sugar, Yeast Extract, Spinach, Maltodextrin (From Corn), Hydrolyzed Corn Protein, Cilantro, Dehydrated Chicken, Natural Flavor, Sodium Aluminosilicate (To Prevent Caking), Turmeric, Parsley, Celery Extract, Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FRESH & ZESTY FLAVOR CLASSIC CILANTRO LIME RICE, FRESH & ZESTY is available at 7 retailers

AlbertsonsH-E-BJewel-OscoShopRiteGiant EagleMeijerAmazon

About this product

Rice · Granule

Flavor
CitrusHerbaceousSavoryPeppery
Texture
FluffySoft
Commonly used for
Side DishMeal PrepOn The Go
Low FODMAP? FRESH & ZESTY FLAVOR CLASSIC CILANTRO LIME RICE, FRESH & ZESTY | Spoonful