Is FreshIdeas Mystic Mayan Bulgur with Peas, Corn & Black Beans -- 10.08 oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • including jalapeno
  • chili pepper spices

including jalapeno

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Whole Grain Wheat, Black Beans, Green Peas, Sweet Corn, Sweet Dried Mango, Mild Taco Seasoning, Chili Pepper Spices, Including Jalapeno, Natural And Artificial Flavor, Silicon Dioxide Added To Prevent Caking, Allergen Information: Contain Wheat Manufactured In A Facility That Also Processes Wheat, Soy And Tree Nuts

Check FreshIdeas Mystic Mayan Bulgur with Peas, Corn & Black Beans -- 10.08 oz against your own diets in the app.

Where to buy

FreshIdeas Mystic Mayan Bulgur with Peas, Corn & Black Beans -- 10.08 oz is available at 1 retailer

Vitacost

About this product

Grain · Pouch

Flavor
SpicySavorySweet
Texture
ChunkyGrainy
Commonly used for
Side DishMeal Prep