Is Freshness Guaranteed Blueberry & Chocolate Chip Muffin Variety Pack, 14 oz, 4 Count Gluten Free?
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Why it's not gluten free
- blueberry muffins enriched wheat flour
- wheat flour
- cultured wheat flour
- chocolate chip muffins enriched wheat flour
- wheat
- natural flavor
blueberry muffins enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Blueberry Muffins Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries, Soybean And / Or Canola Oil, Eggs, Water, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Egg Whites, Margarine (Soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey (Milk), Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Vitamin D3), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cultured Wheat Flour, Salt, Dextrose, Whey (Milk), Mono- And Diglycerides, Artificial Flavor, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Citric Acid, Soy Lecithin, Chocolate Chip Muffins Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Vanilla Flavor), Cellulose Gum, Contains Milk, Wheat And Soy, May Contain Traces Of Almonds, Coconut, Pecans, Pistachios, Walnuts And Other Tree Nuts Not Listed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Freshness Guaranteed Blueberry & Chocolate Chip Muffin Variety Pack, 14 oz, 4 Count is available at 1 retailer
About this product
Bread · Piece