Is Freshness Guaranteed Cookies & Cream Brownies, 13 oz, 4 Count Vegan?

Ingredients

BROWNIE BASE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG, WATER, COCOA DROP [SUGAR, PALM KERNEL OIL, COCOA {PROCESSED WITH ALKALI}, DEXTROSE, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, ARTIFICIAL FLAVOR], CORN SYRUP SOLIDS, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, FOOD STARCH-MODIFIED, BAKING POWDER [CREAM OF TARTAR, BAKING SODA], SALT, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, FD&C RED #40), CREAM CHEESE ICING (CONFECTIONER'S SUGAR [SUGAR, CORNSTARCH], CREAM CHEESE [PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM], SUGAR, MARGARINE [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, ANNATTO EXTRACT COLOR, TURMERIC COLOR, CALCIUM DISODIUM EDTA {PRESERVATIVE}, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE], BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], VEGETABLE SHORTENING [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], MONO- AND DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID, WATER, GLUCOSE SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], NATURAL VANILLA FLAVOR, SODIUM PROPIONATE [PRESERVATIVE], SALT, POTASSIUM SORBATE [PRESERVATIVE], NATURAL CREAM CHEESE FLAVOR), COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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