Is Freshness Guaranteed Guacamole, Mild, 8 oz Low FODMAP?
Description
With a mild, mellow flavor and mostly creamy yet slightly chunky texture, this product is commonly used as a chip dip, sandwich spread, taco topping, and salad complement. Customer reviews frequently mention pleasant creaminess, convenient 8-ounce packaging, occasional variability in freshness, and differing opinions on seasoning intensity and consistency notes.
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Description
With a mild, mellow flavor and mostly creamy yet slightly chunky texture, this product is commonly used as a chip dip, sandwich spread, taco topping, and salad complement. Customer reviews frequently mention pleasant creaminess, convenient 8-ounce packaging, occasional variability in freshness, and differing opinions on seasoning intensity and consistency notes.
Ingredients
Hass Avocado, Tomatillo, Dehydrated Onion, Sea Salt, Jalapeno Pepper, Dehydrated Garlic, Garlic, Dehydrated Cilantro, Dehydrated Jalapeno Pepper, Cilantro Essential Oil
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Instant barcode scanning
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Favorite products & lists
Save time on every shop
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.