Is Freshness Guaranteed Lemon Meringue Pie, 24 oz Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium propionate
vitamin a palmitate
dextrose
riboflavin

calcium propionate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

WATER, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM SHORTENING, LEMON PUREE (WATER, CITRIC ACID, SUGAR, LEMON PULP CELLS, CORN SYRUP, LEMON CONCENTRATE, LEMON OIL, SODIUM CITRATE), FOOD STARCH-MODIFIED, EGG YOLKS, CONTAINS LESS THAN 2% OF: CORN SYRUP, MARGARINE (VEGETABLE OIL BLEND [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL], WATER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVORS, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, SODIUM PHOSPHATE, SODIUM ALUMINUM SULFATE, GUAR GUM, CREAM OF TARTAR, DRIED EGG WHITES, NONFAT DRY MILK, SALT, APPLE CIDER VINEGAR, DEXTROSE, SORBIC ACID (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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