No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Freshness Guaranteed Mini No Sugar Added Apple Pie, 3.5oz, Baked, 1 Count, Paperboard Carton Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Wheat Flour, Apples, Water, Palm Oil, Maltitol, Contains 2% or less of: Food Starch-Modified, Whey, Salt, Spices, Sorbic Acid (preservative), Baking Soda, Potassium Sorbate (preservative), Citric Acid, Sucralose, Nonfat Milk, Beta Carotene (color), Lemon Juice Concentrate.

Check Freshness Guaranteed Mini No Sugar Added Apple Pie, 3.5oz, Baked, 1 Count, Paperboard Carton against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Freshness Guaranteed Mini No Sugar Added Apple Pie, 3.5oz, Baked, 1 Count, Paperboard Carton is available at 1 retailer

Walmart

About this product

Snack · Piece

Flavor
FruitySweetTart
Texture
CrunchyFlaky
Commonly used for
SnackingOn The Go
Low FODMAP? Freshness Guaranteed Mini No Sugar Added Apple Pie, 3.5oz, Baked, 1 Count, Paperboard Carton | Spoonful