Is Freshness Guaranteed Mini Strawberry Creme Pie, 3.5 oz, Baked, Paperboard Carton Vegan?

Ingredients

WATER, WHEAT FLOUR, PALM OIL, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS: EGGS, STRAWBERRY JUICE CONCENTRATE, SALT, SODIUM PROPIONATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVORS, PEAR JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CLARIFIED PINEAPPLE JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), WHEY, DEXTROSE, NONFAT MILK, TITANIUM DIOXIDE (COLOR), RED 40, BLUE 1, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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