Is Freshness Guaranteed Mini Strawberry Creme Pie, 3.5 oz, Baked, Paperboard Carton Dairy Free?

Ingredients

WATER, WHEAT FLOUR, PALM OIL, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS: EGGS, STRAWBERRY JUICE CONCENTRATE, SALT, SODIUM PROPIONATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVORS, PEAR JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CLARIFIED PINEAPPLE JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), WHEY, DEXTROSE, NONFAT MILK, TITANIUM DIOXIDE (COLOR), RED 40, BLUE 1, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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