Is Freshness Guaranteed Rainbow Cookies, Rainbow Gluten Free?

Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY), EGG, PALM AND SOY SHORTENING BLEND (SOYBEAN OIL, PALM OIL), RASPBERRY FLAVORED FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SUGAR, APPLE POWDER, PECTIN, CITRIC ACID [ACIDIFIER) , GELLEN GUM, SODIUM BENZOATE [PRESERVATIVEJ , SODIUM CITRATE, DICALCIUM PHOSPHATE, XANTHAN GUM, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, FD&C ARTIFICIAL COLORS RED #40 AND BLUE #1), APRICOT KERNEL PASTE (APRICOT KERNELS, SUGAR, WATER, POTASSIUM SORBATE (PRESERVATIVE]) , CHOCOLATE GLAZE (SUGAR, MAY CONTAIN ONE OR MORE OF THE FOLLOWING VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, AND/OR COTTONSEED). COCOA POWDERS (PROCESSED WITH ALKAL), CHOCOLATE LIQUOR, SALT, SOY LECITHIN (EMULSIFIERT), NATURAL FLAVORS (VANILLA, LEMON, AND ALMOND (CONTAINS ALMONDS]), CARAMEL COLOR, ARTIFICIAL COLORS (FD&C RED #3, RED #40, BLUE #1, BLUE #2, YELLOW #5, YELLOW #6), SALT, SODIUM PROPIONATE (PRESERVATIVE). POTASSIUM SORBATE (PRESERVATIVE). ENZYMES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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