Is Freshness Guaranteed Ready-to-Serve Garden Pasta Salad (14 Ounce, 1 Count), Fresh Gluten Free?

Ingredients

Ingredients: Cooked Pasta (Durum Wheat Semolina [Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Spinach Powder, Tomato Powder), Dressing (Water, Soybean Oil, Sugar, Vinegar, Red Wine Vinegar, Salt, with 2 percent or less Dried Garlic, Dried Onion, Propylene Glycol Alginate, Spices, Sodium Benzoate [preservative], Xanthan Gum, Red Bell Peppers, Calcium Disodium EDTA [to protect flavor]), Water, Shredded Carrots, Red Bell Peppers, Sliced Black Olives (Sliced Ripe Olives, Water, Salt, Ferrous Gluconate [added to stabilize color]), Sugar, Green Bell Pepper, Vinegar, Green Onion, Celery, Red Onion, Spice, Salt, Sodium Lactate and Sodium Diacetate with Silicon Dioxide (free flow agent), Minced Garlic, Modified Food Starch, Onion Powder, Potassium Sorbate, Sodium Benzoate (preservative). Contains: Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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