Is Freshness Guaranteed Seasonal Vanilla Cupcakes,12 count Gluten Free?

Ingredients

Sugar, Water, Vegetable Shortening (Palm& Sunflower/canola Oil, Hydrogenated Cottonseed Oil, Mono & Diglycerides, Polyglycerol Esters Of Fatty Acids), Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Oil, Eggs, Contains 2% Or Less Of Palm & Soyoil Shortening, Propylene Glycol Monoesters Of Fats & Fatty Acids, Mono & Diglycerides, Soy Lecithin, Cornstarch, Corn Syrup, Skim Milk, High Fructose Corn Syrup, Carnauba Wax, Egg Whites, Wheat Starch, Palm Oil, Salt, Sunflower Oil, Food Starch-modified, Baking Soda, Invert Sugar, Dextrose, Natural & Artificial Flavor, Sodium Aluminum Phosphate, Cocoa Processed With Alkali, Blue 2, Blue 2 Lake, Blue 1, Yellow 5, Yellow 6, Red 3, Red 40, Hydrogenated Cottonseed Oil, Propylene Glycol Mono & Diesters Of Fats & Fatty Acids, Sodium Stearoyl Lactylate, Citric Acid, Sodium Acid Pyrophosphate, Guar Gum, Xanthan Gum, Polysorbate 60, Color Added, Monocalcium Phosphate, Butterfat, Potassium Sorbate, Sorbic Acid, Sodium Benzoate, Tocopherols), Propylene Glycol, Glycerin, Methylcellulosegum, Maltodextrin, Chocolate Liquor, Sodium Sulfate, Lactic Acid, Sorbitol, Hydroxypropylmethyl Cellulose, Toppings: Sugar, Modified Cornstarch, Partially Hydrogenated Cottonseed &/Or Soy Oil, Palm Kernel &/Or Palm Oil, Rice Flour, Cocoa (Processed With Alkali), Artificial Color, Propylene Glycol, Contains 2% Or Less Of: Water, Silicon Dioxide, Carboxymethyl Cellulose, Dextrin, Shellac, Blue 1 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Gum Arabic, Locust Bean Gum, Carrageenan, Potassium Sorbate, Citric Acid, Sodium Benzoate)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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