Is Freshness Guaranteed Sliced Redskin Potato Salad, 32 oz Vegan?

Ingredients

Red Potatoes, Mayonnaise Soybean Oil, Water, Egg Yolks, Vinegar, Salt, Sugar, Sweet Pickle Relish Cucumber, Distilled Vinegar, Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavor, Turmeric, Dried Onion, Hard-cooked Egg, Celery, Mustard Distilled Vinegar, Spices, Paprika, Natural Flavoring, Garlic Powder, Modified Corn Starch, Onion, Red Bell Peppers, Black Pepper, Mustard Flour, Potassium Sorbate, Sodium Benzoate, Parsley Flakes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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