Is Freybe Dry Pepperoni Sticks Low FODMAP?

Description
Firm, dry sticks deliver a savory, mildly spicy and smoky flavor with a chewy, dense texture. Commonly eaten as a portable snack, sliced for charcuterie boards, or added to sandwiches and lunchboxes. Reviewers frequently note consistent seasoning, convenient single-serve sizing and long shelf stability, with occasional comments about firmness overall.

Description
Firm, dry sticks deliver a savory, mildly spicy and smoky flavor with a chewy, dense texture. Commonly eaten as a portable snack, sliced for charcuterie boards, or added to sandwiches and lunchboxes. Reviewers frequently note consistent seasoning, convenient single-serve sizing and long shelf stability, with occasional comments about firmness overall.
Ingredients
PORK, WATER, GLUCOSE, SALT, MUSTARD, SPICES AND SPICE EXTRACTS, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, CANOLA OIL, SMOKE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


