Is Fridays cheese sticks Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

cheese sticks: part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), wheat flour water, enriched bleached wheat flour (wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid) soybean oil, modified food starch, contains less than 2% of: salt, dextrose, egg whites, dried garlic, spices, caramel (color), paprika extract, sugar, yeast, yellow corn flour, methylcellulose, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), nonfat milk, onion powder, sodium alginate: marinara sauce: water, tomato paste, white distilled vinegar, contains less than 2% of: sugar, modified food starch, salt, garlic powder, spices, onion powder, potassium sorbate and sodium benzoate (preservatives), citric acid, xanthan gum, contains: milk, wheat, egg,

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About this product

Cheese · Stick

Flavor
SavorySaltyButtery
Texture
CreamyGooey
Commonly used for
SnackingDipping