Is Fridge Raiders Grills Roast Chicken Fillets 3 x 35g Vegetarian?

Ingredients

Chicken (89%), Water, Tapioca Starch, Garlic Powder, Dextrose, Salt, Maltodextrin, Coconut Milk Powder, Yeast Extract, Acidity Regulators: Sodium Acetate, Trisodium Citrate, Lactic Acid, Calcium Lactate, Stabiliser: Sodium Triphosphate, Vinegar Powder, Cornflour, Herbs (Oregano, Thyme, Parsley, Rosemary), Rice Bran Oil, Onion Powder, Sugar, Flavourings, Black Pepper, Antioxidants: Sodium Ascorbate, Sodium Erythorbate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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