Is Fridge Raiders Meat Free Katsu Curry Flavoured Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato powder
starch

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fava Beans (65%), Vegetable Oils (sunflower, Rapeseed), Fava Protein, Starch, Thickeners (carageenan, Agar, Xanthan Gum, Locust Bean Gum, Potassium Chloride, Gum Arabic), Mixed Herbs And Spices, Wheat Fibre, Salt, Natural Flavouring, Dextrose, Psyllium Fibre, Onion Powder, Sugar, Garlic Powder, Yeast Extract, Hydrated Pea Protein, Tomato Powder, Acidity Regulator: Citric Acid, Spice Extract, Maltodextrin, Gram Flour, Preservative (e202). Contains: Wheat. May Contain Soya.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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