Is Fried Chicken with Macaroni & Cheese and Braised Collard Greens Gluten Free?
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Why it's not gluten free
- semolina
- durum wheat flour
- wheat flour
- natural flavor
- yeast extract
- natural flavorings
- vinegar flavors
semolina
Dietitian noteSemolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma". Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brined Chicken (Chicken Containing Up To 12% Of A Solution Of Water, Seasoning (Sugar, Salt, Honey Powder (Maltodextrin, Honey, Sugar), Natural Flavor, Sunflower Oil), Vinegar, Salt), Collard Greens, Cavatappi (Semolina, Durum Wheat Flour, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Light Cream, Water, Cheese Spread (American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Annatto And Paprika Extract), Vegetable Oil Blend (Soybean Oil, Fully Hydrogenated Soybean Oil, Canola Oil), Celery, Onion, Each: Spices (Including Black Pepper, Nutmeg), Wheat Flour, Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto, Potato Starch, Corn Starch And Calcium Sulfate (Anti-caking), Natamycin A Natural Mold), Salt, Red Bell Pepper, Vinegar, Cream, Soy Flour, Roasted Garlic, Yeast Extract, Non-fat Dry Milk, Parmesan Cheese (Pasteurized Cow's Milk, Culture, Salt, Enzymes), Egg Solids, Black Pepper, Butter, Kosher Salt, Annatto, Modified Cornstarch, Turmeric, Natural Flavorings, Caramel Color, Natural Cider, Vinegar Flavors, Potassium Metabisulfite
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 16 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Fried Chicken with Macaroni & Cheese and Braised Collard Greens is available at 2 retailers
About this product
Frozen Meal · Frozen